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Cigarette smoking weakens your immune system and increases your risk for respiratory infections. For free help to quit smoking visit CDC.gov quit. Smoking does not just impact your lungs. It alters your internal systems in ways that are often overlooked. The chemicals in cigarette smoke disrupt the balance of your gut microbiome, increase inflammation Effects of cigarette smoke on the immune system Nature Reviews Immunology How does smoking affect your immune system Today's a great day to break up with tobacco! Take the first step toward a healthier, smoke free you. Learn more: https: www.tobaccofreenj.com quit smoking #GASO2025 #HealthierNJ
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